I have wrinkles and that’s okay When I first started noticing wrinkles on my face, I had many of those same horrified feelings I remember having when I looked in the mirror on a Friday night in high school. Fear of someone mentioning the acne, thinking less of myself —
This logo was created by physical therapists and it should be the battle cry for every individual over the age of 50 in this country. Physical therapists have started a campaign to redefine old and everyone should consider getting on board. The physical therapist’s perspective seems to largely be oriented
It’s possible to forge a fresh way of being in the world at any point. Regardless of your age, becoming someone new requires persistence. The trick may be in living and thinking and feeling as if you were already the person you want to be. If you’re retired like me
I’m an aspiring centenarian — a person who lives to the age of 100 and even beyond. I share my successes and failures in exploring what’s possible as we adjust to the boon in human longevity.